Turkey Chili

Name: Turkey Chili Recipe
Prep time: 30 min
Cook time: 120 min
Total time: 150 min
Yield: 8
Ingredients: Ground Turkey - 2 lbs; 1.5 cups tomato sauce no salt added; 1 can rotel - hot; Mrs Dash chili seasoning - 2 packs (not in the list); 1 medium yellow onion; 2 cups chickpeas (dried then soaked); 2 cups kidney beans (dried then soaked); 3 cups no salt added diced tomatoes; 2 cloves diced garlic

Minutes to Prepare: 30
Minutes to Cook: 120

Number of Servings: 8

Ingredients

Ground Turkey - 2 lbs 1.5 cups tomato sauce no salt added1 can rotel - hot Mrs Dash chili seasoning - 2 packs (not in the list)1 medium yellow onion2 cups chickpeas (dried, then soaked)2 cups kidney beans (dried, then soaked)3 cups no salt added diced tomatoes2 cloves diced garlic

Directions

You could just keep this in the slow cooker for about 4-6 hours on low. I cooked in a dutch oven on the stove for 30 minutes medium heat, stirring consistently, then an hour and a half on low. I cooked the ground turkey, sauteed the onion and the garlic with it, added all other ingredients, then cooked.

Serving Size: Makes 8 servings

Number of Servings: 8

Recipe submitted by SparkPeople user AMYDELTA.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 312.7
Total Fat: 4.4 g
Cholesterol: 65.0 mg
Sodium: 776.9 mg
Total Carbs: 34.7 g
Dietary Fiber: 9.8 g
Protein: 34.0 g

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