100-Calorie Craving-Killing Chocolate Shake

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 1
Ingredients
1 C Unsweetened Almond Milk (chill until very cold)2 TBSP Sugar Free, Fat Free Chocolate Pudding Mix1 teas. Vanilla Extract1 teas. Unsweetened Cocoa1/2 TBSP Splenda (optional)7 Ice Cubes
Directions
Place the Almond Milk into your blender or smoothie maker
Add the remaining ingredients
Blend until all of the ice is finely chopped


Serving Size: Makes one large shake - enough to share

Number of Servings: 1

Recipe submitted by SparkPeople user DLMCCALL56.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 104.5
  • Total Fat: 2.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 697.2 mg
  • Total Carbs: 16.7 g
  • Dietary Fiber: 1.6 g
  • Protein: 2.2 g

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