protein oatmeal
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
plain instant organic oatmealplant fusion chocolate protein powderalmond breeze almond milk, originaltruviaPB2hot water
add milk to oatmeal and microwave for 1 minute
stir and microwave another minute
let stand 3 minutes
add protein powder, truvia, PB2 and stir
add hot water if necessary to mix.
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user TSAAD67.
stir and microwave another minute
let stand 3 minutes
add protein powder, truvia, PB2 and stir
add hot water if necessary to mix.
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user TSAAD67.
Nutritional Info Amount Per Serving
- Calories: 247.5
- Total Fat: 5.5 g
- Cholesterol: 0.0 mg
- Sodium: 512.0 mg
- Total Carbs: 27.0 g
- Dietary Fiber: 3.5 g
- Protein: 26.5 g
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