Frying Pan Crust Pizza - Lowcarb - Pizza de Frigideira
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
2 eggs1 tablespoon cream cheese (requeijão)1 tablespoon albumin (albumina)1/2 tablespoon Soy Protein Isolate (PIS)1/2 tablespoon wheat bran (farelo de trigo)salt
Mix the ingredients, and put half of the mixture on the frying pan. Cook both sides.
Add the toppings as you desire!
Serving Size: 2 individual pizzas
Number of Servings: 2
Recipe submitted by SparkPeople user DEISEMV.
Add the toppings as you desire!
Serving Size: 2 individual pizzas
Number of Servings: 2
Recipe submitted by SparkPeople user DEISEMV.
Nutritional Info Amount Per Serving
- Calories: 144.5
- Total Fat: 8.1 g
- Cholesterol: 163.7 mg
- Sodium: 222.8 mg
- Total Carbs: 1.1 g
- Dietary Fiber: 1.1 g
- Protein: 14.7 g
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