Kielbasa, Beans & Rice
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
14oz Kielbasa 1 can Cannellini Beans 1 can Yellow Corn1 bag instant rice or 2 cups 1/2 onion diced1 red pepper diced3 whole garlic cloves
Dice up the onion, pepper, and garlic saute in pan till onion is translucent.
Mix in cannellini beans, corn, and kielbasa. As well as spices (you can put whatever to your liking)
Cook rice as directed on package.
Once rice is cooked mix into the kielbasa and beans and Serve.
Serving Size: Makes 8 1 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user STARLIGHT615.
Mix in cannellini beans, corn, and kielbasa. As well as spices (you can put whatever to your liking)
Cook rice as directed on package.
Once rice is cooked mix into the kielbasa and beans and Serve.
Serving Size: Makes 8 1 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user STARLIGHT615.
Nutritional Info Amount Per Serving
- Calories: 240.8
- Total Fat: 7.7 g
- Cholesterol: 30.6 mg
- Sodium: 755.3 mg
- Total Carbs: 30.0 g
- Dietary Fiber: 5.0 g
- Protein: 13.7 g
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