Chicken & Black Beans
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
1 1/2 lb boneless skinless chicken breasts1 (15oz) can no salt added corn, drained1 (15oz) can low sodium black beans, rinsed & drained1/2 (15oz) jar of salsa 1 (8oz) block fat free cream cheese, cubed
1. Place chicken in bottom of slow cooker. Add corn, beans and salsa over the top.
2. Cover and cook on LOW for 8 hours.
3. Remove lid and stir chicken. Add cream cheese and cover, allow to cook an additional 30 - 45 minutes. Stir together and serve.
Serving Size: Makes 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user JSKASICK.
2. Cover and cook on LOW for 8 hours.
3. Remove lid and stir chicken. Add cream cheese and cover, allow to cook an additional 30 - 45 minutes. Stir together and serve.
Serving Size: Makes 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user JSKASICK.
Nutritional Info Amount Per Serving
- Calories: 209.4
- Total Fat: 3.6 g
- Cholesterol: 50.8 mg
- Sodium: 506.6 mg
- Total Carbs: 19.8 g
- Dietary Fiber: 3.1 g
- Protein: 26.3 g
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