Buckwheat Pancakes (Joy of Cooking)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 18
Ingredients
Directions
1 cup buckwheat flour 1 cup all-purpose or whole wheat flour 2 tablespoons sugar 1 teaspoon baking soda 1 teaspoon salt 2 cups buttermilk 1⁄4 cup (1⁄2 stick) butter,melted 2 egg yolks2 egg whites
About eighteen 4-inch pancakes
Whisk dry ingredients together in a large bowl
Mix wet ingredients in a separate bowl. Pour the wet ingredients over the dry ingredients and combine with a few quick strokes of the whisk, leaving the batter slightly lumpy.
Whisk the egg whites until stiff but not dry. Fold into batter just until blended.
Number of Servings: 18
Recipe submitted by SparkPeople user KTDAYS.
Whisk dry ingredients together in a large bowl
Mix wet ingredients in a separate bowl. Pour the wet ingredients over the dry ingredients and combine with a few quick strokes of the whisk, leaving the batter slightly lumpy.
Whisk the egg whites until stiff but not dry. Fold into batter just until blended.
Number of Servings: 18
Recipe submitted by SparkPeople user KTDAYS.
Nutritional Info Amount Per Serving
- Calories: 92.2
- Total Fat: 3.7 g
- Cholesterol: 31.6 mg
- Sodium: 236.0 mg
- Total Carbs: 12.4 g
- Dietary Fiber: 1.5 g
- Protein: 3.3 g
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