My Vegetable Soup

  • Number of Servings: 4
Ingredients
carrotscornpotatoesonioncelerygreen beansgreen peastomato juicesaltpepper
Directions
Pack all raw or frozen vegetables into hot jars. Sprinkle salt and pepper over. Pour boiling tomato juice over and adjust two piece caps. Process quarts 1 hr 25 min at 10 lbs pressure in steam pressure canner.

Serving Size: makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user EAHIRSCHY.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 129.7
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 465.2 mg
  • Total Carbs: 25.4 g
  • Dietary Fiber: 6.5 g
  • Protein: 6.7 g

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