Chicken Rice Casserole with Homemade Cream Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Canned Cream Soup - Homemade = 1 can, 1 serving Chicken Breast (cooked), no skin, roasted, 5 ounces Red Quinoa and Brown Rice, Village Harvest, 3 cup Cheddar or Colby Cheese, Low Fat, 2 oz
Chop chicken into bite size chunks or shred it.
Mix all ingredients except cheese together.
Pour the mixture into a baking dish.
Top with cheese.
Bake at 350 degrees for 15 minutes. Cheese should be browned and bubbly.
Cut into 6 squares.
Serving Size: 1 square
Number of Servings: 6
Recipe submitted by SparkPeople user AK_N_NV.
Mix all ingredients except cheese together.
Pour the mixture into a baking dish.
Top with cheese.
Bake at 350 degrees for 15 minutes. Cheese should be browned and bubbly.
Cut into 6 squares.
Serving Size: 1 square
Number of Servings: 6
Recipe submitted by SparkPeople user AK_N_NV.
Nutritional Info Amount Per Serving
- Calories: 229.0
- Total Fat: 3.6 g
- Cholesterol: 17.0 mg
- Sodium: 286.9 mg
- Total Carbs: 35.4 g
- Dietary Fiber: 2.1 g
- Protein: 11.5 g
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