Fall Vegetable Soup

Name: Fall Vegetable Soup Recipe
Prep time: 20 min
Cook time: 60 min
Total time: 80 min
Yield: 1
Ingredients: *Broth Vegetable Vegetarian 100% Fat Free; Swanson 1 cup; Carrots raw 0.5 cup chopped; Sweet potato cooked baked in skin without salt 0.5 cup; *cooked rutabaga 1 cup cubes 1 serving; *Cumin seed 1 tsp; Celery cooked 1 cup diced; Onions raw 2 tbsp chopped; Garlic 1 clove; GOYA Chick Peas (Garbonzo Beans) 0.5 cup

Minutes to Prepare: 20
Minutes to Cook: 60

Number of Servings: 1

Ingredients

*Broth, Vegetable Vegetarian 100% Fat Free; Swanson, 1 cup Carrots, raw, 0.5 cup, chopped Sweet potato, cooked, baked in skin, without salt, 0.5 cup *cooked rutabaga, 1 cup cubes, 1 serving *Cumin seed, 1 tsp Celery, cooked, 1 cup, diced Onions, raw, 2 tbsp chopped Garlic, 1 clove GOYA Chick Peas (Garbonzo Beans), 0.5 cup

Directions

Serving Size: makes 8 cups

Number of Servings: 1

Recipe submitted by SparkPeople user SPEN13.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 344.2
Total Fat: 3.0 g
Cholesterol: 0.0 mg
Sodium: 1,522.2 mg
Total Carbs: 64.5 g
Dietary Fiber: 18.1 g
Protein: 12.7 g

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