Sabel's Cheesy Ham Eggs and Potatoes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
1 and 1/8 Cup Simply Potatoes diced1/3 Cup Farmland diced ham3 large eggs1/4 Cup Kroger cheddar jack (shredded)Tabasco Sauce (to taste)Himalaylan Sea Salt (to taste)Fresh cracked pepper (to taste)2 Slices Pumpernickle Bread 1 Tbs Smucker's sugar free Blackberry Jam 5 Sprays I Can't Believe It's Not Butter Spray1 Tbs Olive or Canola oil
Heat oil over medium low heat and add potatoes. Cook, stirring occasionally, 5 to 7 minutes-being sure is cooked through to desired texture-(crispy-just done-soft)
Put Pumpernickle in toaster. Do not start yet.
Stir in ham cooking a minute or so to warm up and release flavor throughout the potatoes.
Stir in eggs already beaten. Allow to set a minute or two before first toss with other ingredients. Allow to set another minute or two, toss again; now add cheese.
Start toaster.
Let cheese set for a minute to start melt process then toss with other ingredients to coat.
Either add Tabasco to pan, or set out for persons to add their own on their own plate.
Spray toast and put 1/2 tbs Blackberry jam on each.
Enjoy!
Serving Size: Approximately Three 3/4 Cup Servings
Number of Servings: 3
Recipe submitted by SparkPeople user SUNSHYNECOOKS.
Put Pumpernickle in toaster. Do not start yet.
Stir in ham cooking a minute or so to warm up and release flavor throughout the potatoes.
Stir in eggs already beaten. Allow to set a minute or two before first toss with other ingredients. Allow to set another minute or two, toss again; now add cheese.
Start toaster.
Let cheese set for a minute to start melt process then toss with other ingredients to coat.
Either add Tabasco to pan, or set out for persons to add their own on their own plate.
Spray toast and put 1/2 tbs Blackberry jam on each.
Enjoy!
Serving Size: Approximately Three 3/4 Cup Servings
Number of Servings: 3
Recipe submitted by SparkPeople user SUNSHYNECOOKS.
Nutritional Info Amount Per Serving
- Calories: 275.3
- Total Fat: 13.1 g
- Cholesterol: 239.5 mg
- Sodium: 1,476.0 mg
- Total Carbs: 24.3 g
- Dietary Fiber: 2.0 g
- Protein: 15.4 g
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