Sweet Potato Pie
- Number of Servings: 12
Ingredients
1 Pie Crust (pre- or homemade)4 Sweet Potatoes, baked 1 c. Milk (I used unsweetened soy)2 TB Honey1/3 c. Maple Syrup2 TB Cornstarch1/2 tsp. Cinnamon (or to taste)1/4 tsp. Ginger (or small piece whole root, to taste)
Bake sweet potatoes in 375 degree oven for 1 hour. Let cool and remove skins. Set aside.
Place potato skins in blender of food processor and add the remaining ingredients. Blend until smooth.
In a bowl, mash sweet potatoes with the milk and potato skins concoction until well blended.
Put into prepared pie crust and bake at 375 for 45 min-1 hour or until toothpick comes out clean.
Number of Servings: 12
Recipe submitted by SparkPeople user ABSINTHEMINDED.
Place potato skins in blender of food processor and add the remaining ingredients. Blend until smooth.
In a bowl, mash sweet potatoes with the milk and potato skins concoction until well blended.
Put into prepared pie crust and bake at 375 for 45 min-1 hour or until toothpick comes out clean.
Number of Servings: 12
Recipe submitted by SparkPeople user ABSINTHEMINDED.
Nutritional Info Amount Per Serving
- Calories: 166.8
- Total Fat: 5.1 g
- Cholesterol: 0.0 mg
- Sodium: 98.1 mg
- Total Carbs: 28.5 g
- Dietary Fiber: 1.4 g
- Protein: 1.3 g
Member Reviews
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TIBURONA
Made it in the toaster oven. I used decreased the soy milk and used some honey greek yogurt instead. Did not have any ginger so I used pumpkin pie spice to make up the spice amount used. The family loved it. I like how you add all the skin to the pie. I used my stick blender to smooth it out. - 11/23/10