Southwest Chile

Name: Southwest Chile Recipe
Prep time: 20 min
Cook time: 240 min
Total time: 260 min
Yield: 6
Ingredients: 2 lbs. ground beef; 1 onion chopped; 1 bell pepper chopped; 2 cans diced tomatoes; 1 can kidney beans; 1 can red beans; 1 package seasonings chili mix; 1 can tomatoe sauce; 1 can corn

(2)

Minutes to Prepare: 20
Minutes to Cook: 240

Number of Servings: 6

Ingredients

2 lbs. ground beef1 onion chopped1 bell pepper chopped 2 cans diced tomatoes1 can kidney beans1 can red beans1 package seasonings chili mix 1 can tomatoe sauce1 can corn

Directions

Brown beef, onion and pepper, drain. Add entire rest of ingredients to crock pot and cook on low 3-4 hrs.

Serving Size: Makes 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user ALIANDRO.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 553.5
Total Fat: 40.7 g
Cholesterol: 128.5 mg
Sodium: 530.3 mg
Total Carbs: 17.9 g
Dietary Fiber: 4.0 g
Protein: 28.9 g

More Recipes Like This

TIME0

CALS307

(766 ratings)

Black Bean Chicken

An easy slow cooker recipe that the family will enjoy!Submitted by: LOSER1231

CALORIES 307.3 FAT 2.9 PROTEIN 30.5 CARBS 40 FIBER 13

TIME0

CALS52

(1135 ratings)

Easy Zucchini Parmesan

This quick and healthy side dish takes just minutes to prepare! And as a bonus, it's an easy way to get the kids to eat their vegetables. (And if you don't like using butter spray, you could melt a few pats of butter and brush the butter on with a pastry brush - whatever your preference!)Submitted by: MATCM81

CALORIES 51.6 FAT 1.6 PROTEIN 3.2 CARBS 7.3 FIBER 2.5

TIME30

CALS213

(1099 ratings)

Breaded Chicken Parmesan

The same great taste of the Italian favorite, but with fewer calories and less fat!Submitted by: CONNIE563

CALORIES 213.1 FAT 9.9 PROTEIN 17 CARBS 13.6 FIBER 0.9

TIME5

CALS128

(550 ratings)

Five-Ingredient Soup

This is the perfect meal for those days when you desperately need to go to the market for fresh ingredients. Five cans, five minutes, and you're ready to eat! Submitted by: KITKATK

CALORIES 128 FAT 0.6 PROTEIN 7.3 CARBS 24.9 FIBER 7.6

TIME0

CALS119

(850 ratings)

Mini Cheesecakes

Who can resist thick, creamy decadent cheesecake? Try this low-fat version in the single-serving size.Submitted by:

CALORIES 119.3 FAT 4.4 PROTEIN 6 CARBS 14.5 FIBER 0.1

Member Reviews

RDCAGAIN10
Love it - 4/27/18