Apple Cinnamon German Pancake
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
1 1/4 cup King Arthur's Natural White Whole Wheat Flour4 rounded TBS Organic Valley Non-Fat Dry Milk mixed with 1 cup water (or 1 1/4 cup skim milk)5 Organic and hormone-free extra large eggs3/4 tsp Pure Vanilla Extract1/4 tsp Natural Value Sea Salt2 large firm sweet/tart Apples , Thin Sliced1 tsp Saigon or Korinje Cinnamon1/4 cup melted Earth Balance Natural Buttery Spread
Makes 8 pie-shaped pieces, Preheat oven to 375 degrees.
Core and thin slice apples. Melt butter and pour into large round casserole dish or 8x8 square pan making sure to brush the sides generously. Place apple slices evenly around pan. Sprinkle 3 TBS lt. brn. sugar and 3/4 tsp cinnamon over apples. Measure Flour and salt, mix and set aside. Pour water, eggs, dry milk, 1 TBS lt. brn. sugar, and 1/4 tsp cinnamon together in large bowl. Whisk until frothy. Add flour mixture a little at a time until combined. Do not over mix. Pour batter evenly over apples and butter in pan. Bake at 375 degrees for 40-45 minutes until pancake puffs and turns deep brown (but not burned) and knife inserted in center comes out clean. May drizzle with fresh lemon and sprinkle lightly with powdered sugar, but it will add calories.
Number of Servings: 8
Recipe submitted by SparkPeople user KJSHUMMINGBIRD.
Core and thin slice apples. Melt butter and pour into large round casserole dish or 8x8 square pan making sure to brush the sides generously. Place apple slices evenly around pan. Sprinkle 3 TBS lt. brn. sugar and 3/4 tsp cinnamon over apples. Measure Flour and salt, mix and set aside. Pour water, eggs, dry milk, 1 TBS lt. brn. sugar, and 1/4 tsp cinnamon together in large bowl. Whisk until frothy. Add flour mixture a little at a time until combined. Do not over mix. Pour batter evenly over apples and butter in pan. Bake at 375 degrees for 40-45 minutes until pancake puffs and turns deep brown (but not burned) and knife inserted in center comes out clean. May drizzle with fresh lemon and sprinkle lightly with powdered sugar, but it will add calories.
Number of Servings: 8
Recipe submitted by SparkPeople user KJSHUMMINGBIRD.
Nutritional Info Amount Per Serving
- Calories: 233.2
- Total Fat: 9.1 g
- Cholesterol: 150.8 mg
- Sodium: 199.9 mg
- Total Carbs: 28.1 g
- Dietary Fiber: 3.5 g
- Protein: 8.5 g
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