Cream Cheese, Avocado, Tomato, Spinach, & Whole Wheat Sandwich With Apple

Name: Cream Cheese, Avocado, Tomato, Spinach, & Whole Wheat Sandwich With Apple Recipe
Prep time: 15 min
Total time: 15 min
Yield: 2
Ingredients: 4 Slices Whole Grain Bread; 4 T. Organic Cream Cheese; Tomato; Avocado; Kale or Spinach; 2 Organic Fuji Apple

Minutes to Prepare: 15

Number of Servings: 2

Ingredients

4 Slices Whole Grain Bread4 T. Organic Cream CheeseTomatoAvocadoKale or Spinach2 Organic Fuji Apple

Directions

Cover two slices of whole grain bread with GMO free cream cheese. On the bottom slice of the sandwich layer fresh lettuce, big slices of fresh tomato, and slices of fresh avocado. Top with the other slice of bread that you spread with cream cheese. Serve with sliced fruit, grapes, or chunks of fresh watermelon or cantaloupe.

Serving Size: makes 2 servings or sandwiches

Number of Servings: 2

Recipe submitted by SparkPeople user CAROLYNBEDARD.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 510.5
Total Fat: 25.8 g
Cholesterol: 35.0 mg
Sodium: 348.4 mg
Total Carbs: 65.5 g
Dietary Fiber: 16.8 g
Protein: 10.5 g

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