Steamed Asparagus with Cheese - Lite
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
20 Asparagus Spears1.5 Cups Vegetable Stock1 Single-Serve Cheese (Baby Bell works great!)
Mix the vegetable stock and the clean asparagus in a glass bowl. Make sure to coat evenly.
Heat in the microwave for 12 minutes, stirring frequently.
When cooked throughout, let sit on a plate.
Using a zester, zest the cheese over the asparagus.
When cooled, serve.
Serving Size: 2
Number of Servings: 2
Recipe submitted by SparkPeople user NOVAKJ1.
Heat in the microwave for 12 minutes, stirring frequently.
When cooked throughout, let sit on a plate.
Using a zester, zest the cheese over the asparagus.
When cooled, serve.
Serving Size: 2
Number of Servings: 2
Recipe submitted by SparkPeople user NOVAKJ1.
Nutritional Info Amount Per Serving
- Calories: 76.8
- Total Fat: 2.2 g
- Cholesterol: 7.5 mg
- Sodium: 83.2 mg
- Total Carbs: 9.9 g
- Dietary Fiber: 3.4 g
- Protein: 6.9 g
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