Carrot Coconut Curry Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
Directions
2 pounds of carrots1 onion, chopped2 cloves garlic1 can lite coconut milk.5 cup stock.5 cup watercurry powderfresh gingersalt/pepperadditional milk to thin (coconut or regular)
Saute onion and garlic. Add spices. Add milk, carrots, stock and water. Boil until carrots are tender. Pruee in blender. Add additional water, stock, or milk to thin. Salt and pepper to taste.
Serving Size: 1 cup
Number of Servings: 5
Recipe submitted by SparkPeople user TORILLOYD.
Serving Size: 1 cup
Number of Servings: 5
Recipe submitted by SparkPeople user TORILLOYD.
Nutritional Info Amount Per Serving
- Calories: 193.4
- Total Fat: 11.1 g
- Cholesterol: 1.9 mg
- Sodium: 146.9 mg
- Total Carbs: 21.1 g
- Dietary Fiber: 4.7 g
- Protein: 4.2 g
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