Penne Rosa with Shrimp

Name: Penne Rosa with Shrimp Recipe
Yield: 6
Ingredients: EVOO; Garlic; Button Mushrooms; Roma Tomatos; Spinach; Shrimp; Plain Greek Yogurt; Parmesan Cheese; Marinara Sauce

Number of Servings: 6

Ingredients

EVOOGarlicButton MushroomsRoma TomatosSpinachShrimpPlain Greek YogurtParmesan CheeseMarinara Sauce

Directions

Serving Size: 9

Number of Servings: 6

Recipe submitted by SparkPeople user LEAHBRADY.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 133.1
Total Fat: 5.0 g
Cholesterol: 75.1 mg
Sodium: 275.2 mg
Total Carbs: 6.5 g
Dietary Fiber: 1.6 g
Protein: 15.3 g

More Recipes Like This

TIME0

CALS193

(314 ratings)

Tuna and White Bean Salad

A refreshing alternative to tuna salad. Pair with tomatoes and and some spinach leaves for a light lunch.Submitted by: JLPNURSE

CALORIES 193.2 FAT 4.3 PROTEIN 22.6 CARBS 20.4 FIBER 6.1

TIME30

CALS94

(267 ratings)

Crispy Baked Egg Rolls

Use coleslaw mix to make a quick and easy treat! Eat as a snack, side or a meal.Submitted by: HARV47

CALORIES 94.1 FAT 1.7 PROTEIN 5.6 CARBS 14.5 FIBER 1.1

TIME20

CALS157

(89 ratings)

Halibut Stew with Fresh Herbs

This fresh fish stew is chock full of herbs and veggies. It's slightly unusual and completely delicious. Submitted by: CHEF_MEG

CALORIES 157.1 FAT 6.5 PROTEIN 17.6 CARBS 7.4 FIBER 2

TIME0

CALS172

(100 ratings)

Tilapia with Vegetables

Quick, easy, and delicious meal (my version of Red Lobster tilapia in a Bag!)Submitted by: LEANINGONHIM

CALORIES 172.1 FAT 1.7 PROTEIN 23.9 CARBS 23.8 FIBER 8.9

TIME30

CALS88

(110 ratings)

Tuna & Egg Salad

This salad may be used on a bed of lettuce or in a sandwich. Submitted by: CAROLYN0107

CALORIES 88.2 FAT 4.2 PROTEIN 11.4 CARBS 1.1 FIBER 0

Member Reviews