Crockpot creamy chicken and rice soup

Name: Crockpot creamy chicken and rice soup Recipe
Prep time: 10 min
Cook time: 480 min
Total time: 490 min
Yield: 8
Ingredients: Chicken broth/stock-7 cups; Chicken breast-1lb; Celery-1 large stalk chopped; Carrots-2 medium chopped; Onion-1 medium chopped; 2 bay leaves; Lemon pepper seasoning-1 tsp; Garlic powder-1 tsp; Onion powder- 1/2 tsp; Cumin-1/2 tsp; White rice-3/4 cup; Self rising flour- 1/4 cup; Skim milk-1/2 cup

Minutes to Prepare: 10
Minutes to Cook: 480

Number of Servings: 8

Ingredients

Chicken broth/stock-7 cupsChicken breast-1lbCelery-1 large stalk choppedCarrots-2 medium choppedOnion-1 medium chopped2 bay leavesLemon pepper seasoning-1 tspGarlic powder-1 tspOnion powder- 1/2 tspCumin-1/2 tspWhite rice-3/4 cupSelf rising flour- 1/4 cupSkim milk-1/2 cup

Directions

This is a Crockpot recipe. The cooking time is 8 hours. Add all but the last three ingredients and cook. Half way through cooking time add rice. 30 minutes before end of cooking time take out chicken and shred. Add chicken back to soup. Mix flour and milk well in a separate container and then add to soup. Let cook for 30 more minutes to let thicken.

Serving Size: 1 cup

Number of Servings: 8

Recipe submitted by SparkPeople user ALURA618.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 120.1
Total Fat: 0.6 g
Cholesterol: 27.8 mg
Sodium: 689.4 mg
Total Carbs: 12.9 g
Dietary Fiber: 1.6 g
Protein: 14.2 g

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