Cucumber Canoes with Tuna

Name: Cucumber Canoes with Tuna Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 4
Ingredients: * Cucumber (peeled) 2 large (8-1/4 long); * Mayonnaise regular (mayo) 2 tbsp; * Peas canned 1 cup; * Salt 1 dash; * Pepper black 1 dash; * Tuna Canned in Water 1 can

(10)

Minutes to Prepare: 5
Minutes to Cook: 5

Number of Servings: 4

Ingredients

* Cucumber (peeled), 2 large (8-1/4" long) * Mayonnaise, regular (mayo), 2 tbsp * Peas, canned, 1 cup * Salt, 1 dash * Pepper, black, 1 dash * Tuna, Canned in Water, 1 can

Directions

Cut peeled cucumbers in half from the long side, with a spoon remove the seeds and set them aside.
In a bowl, mix the rest of the ingredients, starting with the drained canned tuna, adding the mayo, the peas, the salt and pepper. Incorporate it well and then put the mix inside the canoe shaped cucumbers.
You can serve them long or you can cut the canoes in half.
Great snack

Number of Servings: 4

Recipe submitted by SparkPeople user PILARMARTZ.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 106.6
Total Fat: 1.9 g
Cholesterol: 13.7 mg
Sodium: 318.0 mg
Total Carbs: 8.7 g
Dietary Fiber: 2.7 g
Protein: 13.3 g

More Recipes Like This

TIME10

CALS73

(8 ratings)

Black Bean & Corn Salsa

High in fiber and proteinSubmitted by: JUDY4FITNESS

CALORIES 72.8 FAT 0.6 PROTEIN 4 CARBS 14.3 FIBER 3.9

TIME15

CALS12

(3 ratings)

Southwest Chipotle Salsa

Submitted by: VIRGINIA40

CALORIES 12 FAT 0.1 PROTEIN 0.9 CARBS 2.3 FIBER 0.7

TIME0

CALS343

(3 ratings)

Mini Frittatas

Muffin-sized perky spinach frittatas. Makes 4 Servings.Submitted by: CHRYSTAL.DOVE

CALORIES 342.5 FAT 23.7 PROTEIN 25 CARBS 8.2 FIBER 2

TIME30

CALS94

(2 ratings)

Awesome Spicy Corn, Avocado Poblano Salsa

If you want a pretty health-conscious snack or side dish, pair with multigrain tortilla chips. Remember, you control how spicy it gets. Use no spicy chili peppers or get it as hot at as you want. I find serranos to cater my taste, but jalapenos, green or red chiles, or anything fresh will do!Submitted by: TIGERINTHAVILLE

CALORIES 93.5 FAT 5.9 PROTEIN 1.7 CARBS 10.6 FIBER 2.4

TIME35

CALS215

(3 ratings)

Exploding Chicken Taquitos

I got this from Hungry GirlSubmitted by: CD9767578

CALORIES 214.6 FAT 3.6 PROTEIN 21 CARBS 24.8 FIBER 3.7

Member Reviews

JANTHEBLONDE
Love this Cucumber Canoes with Tuna Recipe! Yummy! Didn't change anything! - 2/13/18
1CRAZYDOG
Can sub tzaziki or greek yogurt for the mayo for a zing. Delicious! Works w/canned chicken as well. - 5/25/17
CD12807086
I love that I was able to throw this together so fast and it was delicious!! Yippee! I have a new lunch favorite for all those cucumbers overtaking my garden. :-) - 7/25/12
ANNGEL
Very quick, very filling. A good recipe for a picnic - 9/6/10
BREBE06
Very Good! Not a fan of peas so left them out. It was very healthy and filling. - 7/27/10
NYBELLE
This was really good! My friend gave me 2 huge cucumbers that she grew in her garden so this was the perfect time to try this. - 8/18/08
BABYVIIET
I'm like drooling before I even made it. It sounds extremely tasty! I gotta try this out . - 7/15/08
GREYBEH
Tasty and filling. It takes a lot to convince me to eat a cucumber, but I did enjoy this. I used fat-free miracle whip. - 5/22/08
CM006J
Yummy! - 5/22/08
MOLLIEX
Soundss Good I Might Try It. - 5/8/08
ACTIONJACKSON44
When I make these again, I'll make sure to keep the cucumber and tuna salad separate until immediately before eating. Unfortunately I made these in the morning before work, and by lunchtime the salt in the tuna had wilted the cucumber to a very rubbery texture. Otherwise it was great! - 4/26/08