angie's tuna cakes with creamy dill sauce
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Tuna, Canned in Water, 2 can Egg, fresh, 1 large *Flour, white, .5 cup Dill weed, dried, 1 tbsp Sour Cream, reduced fat, .25 cup pam cooking spray for high heat, 1 serving Garlic powder, 1 tsp Lemon juice, .25 tbsp medium mixing bowlskillet
*open tuna drain and rinse off to remove sodium
*put tuna into mixing bowl, add egg and flour
*add milk by the tablespoon until mixture is sticky, but not wet or loose
*divide into 8 portions forming into patties
* heat skillet to medium heat
* spray generously with pam
*cook 2 or 3 at a time do not crowd pan
*turn over after 3-4 minutes when golden brown
* mix dill, garlic, lemon juice and sour cream together
* when pattoes are browned on both sides top with .5 tbsp of sour cream mixture
* makes 8 servings ( 2 cakes per serving)
Number of Servings: 8
Recipe submitted by SparkPeople user BRAND.NEW.ME.
*put tuna into mixing bowl, add egg and flour
*add milk by the tablespoon until mixture is sticky, but not wet or loose
*divide into 8 portions forming into patties
* heat skillet to medium heat
* spray generously with pam
*cook 2 or 3 at a time do not crowd pan
*turn over after 3-4 minutes when golden brown
* mix dill, garlic, lemon juice and sour cream together
* when pattoes are browned on both sides top with .5 tbsp of sour cream mixture
* makes 8 servings ( 2 cakes per serving)
Number of Servings: 8
Recipe submitted by SparkPeople user BRAND.NEW.ME.
Nutritional Info Amount Per Serving
- Calories: 171.1
- Total Fat: 3.9 g
- Cholesterol: 31.8 mg
- Sodium: 323.2 mg
- Total Carbs: 8.1 g
- Dietary Fiber: 0.3 g
- Protein: 24.5 g
Member Reviews
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GNARLHODO
I substituted plain yogurt for sour cream (which I can't get in Japan) and the sauce really sated my craving for ranch dressing (also unavailable). I will definitely make the sauce again.
I made the patties with shredded carrot, green onion, cayenne pepper and paprika. Give it a try! - 6/8/11