Southwest Turkey Burger

Name: Southwest Turkey Burger Recipe
Prep time: 30 min
Cook time: 15 min
Total time: 45 min
Yield: 8
Ingredients: 1 large Egg fresh whole raw; 3 oz Pork fresh ground raw; 0.50 cup chopped Onions raw; 0.33 cup chopped Peppers sweet red fresh; 0.75 cup Old Fashioned Quaker Oatmeal; 24 oz Turkey Ground turkey 93% lean; 1 cup sliced Summer squash; 1 tsp chipotle chili; 1.5 tsp cumin; 0.5 tsp oregano

Minutes to Prepare: 30
Minutes to Cook: 15

Number of Servings: 8

Ingredients

1 large Egg, fresh, whole, raw 3 oz Pork, fresh, ground, raw 0.50 cup, chopped Onions, raw 0.33 cup, chopped Peppers, sweet, red, fresh 0.75 cup Old Fashioned Quaker Oatmeal24 oz Turkey, Ground turkey, 93% lean 1 cup, sliced Summer squash1 tsp chipotle chili1.5 tsp cumin0.5 tsp oregano

Directions

Mix all and form into 6 patties. Fry in a pan until done.

Serving Size:�Makes 8 patties

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 192.8
Total Fat: 9.5 g
Cholesterol: 90.9 mg
Sodium: 370.0 mg
Total Carbs: 6.8 g
Dietary Fiber: 1.2 g
Protein: 20.4 g

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