blended diet pork and apple casserole

Name: blended diet pork and apple casserole Recipe
Prep time: 30 min
Cook time: 8 min
Total time: 38 min
Yield: 11
Ingredients: *Pork Chops (pork loin) roasted 4 piece cooked excluding refuse (yi (remove); Heavy Whipping Cream 330 mL (remove); Red Onion Raw (1/4 cup 40g or 1.4oz) 0.25 cup (remove); kale raw 3 cup (remove); Apple Gala (medium) 2 serving (remove); Sunflower Seeds without salt 1 oz (remove); Pumpkin Seeds 1 oz (85 seeds) (remove); *Seeds sesame seeds whole roasted and toasted 1 oz (remove); *almond ground 3 tbsp (remove); Yellow Mustard 4 tsp or 1 packet (remove); Butter unsalted 9 tbsp (remove); Brocolli raw 1 cup (remove); *Carrot (raw) 2 serving (remove); Cabbage red fresh 1 cup chopped (remove); about 3 tbs hemp oil.

Minutes to Prepare: 30
Minutes to Cook: 8

Number of Servings: 11

Ingredients

*Pork Chops (pork loin), roasted, 4 piece, cooked, excluding refuse (yi (remove) Heavy Whipping Cream, 330 mL (remove) Red Onion Raw (1/4 cup, 40g or 1.4oz), 0.25 cup (remove) kale, raw, 3 cup (remove) Apple, Gala (medium), 2 serving (remove) Sunflower Seeds, without salt, 1 oz (remove) Pumpkin Seeds, 1 oz (85 seeds) (remove) *Seeds, sesame seeds, whole, roasted and toasted, 1 oz (remove) *almond ground, 3 tbsp (remove) Yellow Mustard, 4 tsp or 1 packet (remove) Butter, unsalted, 9 tbsp (remove) Brocolli raw, 1 cup (remove) *Carrot (raw), 2 serving (remove) Cabbage, red, fresh, 1 cup, chopped (remove)about 3 tbs hemp oil.

Directions

slow cook all ingredients except seeds, hemp oil and almonds. Add last 3 ingredients when blending.

Serving Size:�200mls per serving

Servings Per Recipe: 11

Nutritional Info Amount Per Serving

Calories: 461.3
Total Fat: 33.3 g
Cholesterol: 133.3 mg
Sodium: 127.8 mg
Total Carbs: 12.7 g
Dietary Fiber: 3.0 g
Protein: 26.7 g

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