Chuck's Pancakes, low potassium and low sodium

Name: Chuck''s Pancakes, low potassium and low sodium Recipe
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 2
Ingredients: 1 cup flour; 1 larg egg; 1 cup skim milk; 1/8 t Bakng Soda; 2t Sugar; Mix all together

Minutes to Prepare: 10
Minutes to Cook: 10

Number of Servings: 2

Ingredients

1 cup flour1 larg egg1 cup skim milk1/8 t Bakng Soda2t SugarMix all together

Directions

pour batter onto griddle heated with 1 T. EVOO

Serving Size: makes 6 average size pancakes

Number of Servings: 2

Recipe submitted by SparkPeople user JRYSKI.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 352.0
Total Fat: 7.7 g
Cholesterol: 2.5 mg
Sodium: 169.9 mg
Total Carbs: 58.5 g
Dietary Fiber: 1.7 g
Protein: 12.3 g

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