chili

Name: chili Recipe
Yield: 8
Ingredients: Beans red kidney 3 cup (remove); Ground beef extra lean 150 grams (remove); Onions raw 1 large (remove); Tomato Paste 0.3 cup (remove)

(2)

Number of Servings: 8

Ingredients

Beans, red kidney, 3 cup (remove)Ground beef, extra lean, 150 grams (remove)Onions, raw, 1 large (remove)Tomato Paste, 0.3 cup (remove)

Directions

Number of Servings: 8

Recipe submitted by SparkPeople user TAYLANIM.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 140.6
Total Fat: 3.6 g
Cholesterol: 12.9 mg
Sodium: 417.7 mg
Total Carbs: 18.4 g
Dietary Fiber: 6.9 g
Protein: 9.2 g

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Member Reviews

EKINPEHLIVAN
great recipe - 3/19/08