Veggie and Fruit Juice

Name: Veggie and Fruit Juice Recipe
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 5
Ingredients: 3 Leaves Kale; 5 Apples; 4 Pears; 3 Carrots; 3 Stalks Celery; Handful Parsley; Lemon Juice

Minutes to Prepare: 10
Minutes to Cook: 10

Number of Servings: 5

Ingredients

3 Leaves Kale5 Apples 4 Pears3 Carrots3 Stalks CeleryHandful Parsley Lemon Juice

Directions

Put all into a juicer.

Serving Size: Makes a gallon jar of juice, depending on juicer

Number of Servings: 5

Recipe submitted by SparkPeople user CMOC123.

Servings Per Recipe: 5

Nutritional Info Amount Per Serving

Calories: 195.5
Total Fat: 0.8 g
Cholesterol: 0.0 mg
Sodium: 55.2 mg
Total Carbs: 50.5 g
Dietary Fiber: 10.0 g
Protein: 2.5 g

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