15-Minute Rosemary Lamb Chops
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1/4 cup plus 2 tablespoons fresh lemon juice3 tablespoons chopped fresh rosemary3 medium cloves garlic, pressed1/4 tsp salt1/4 tsp pepper12 lamb chops
Mix together lemon juice, rosemary, pressed garlic, salt and pepper. Rub lamb chops with mixture. Set aside on plate.
Preheat broiler on high heat, and place a stainless steel or cast iron skillet large enough to hold the lamb chops under the heat for about 10 minutes to get very hot (about 5-7 inches from the heat source). Be sure that the handle is also metal.
Once pan is hot, place lamb chops in pan, and return to broiler for about 4-5 minutes, depending on thickness of lamb. Lamb is cooked quickly as it is cooking on both sides at the same time.
Serves 4
Preheat broiler on high heat, and place a stainless steel or cast iron skillet large enough to hold the lamb chops under the heat for about 10 minutes to get very hot (about 5-7 inches from the heat source). Be sure that the handle is also metal.
Once pan is hot, place lamb chops in pan, and return to broiler for about 4-5 minutes, depending on thickness of lamb. Lamb is cooked quickly as it is cooking on both sides at the same time.
Serves 4
Nutritional Info Amount Per Serving
- Calories: 234.7
- Total Fat: 8.5 g
- Cholesterol: 108.9 mg
- Sodium: 259.8 mg
- Total Carbs: 2.6 g
- Dietary Fiber: 0.4 g
- Protein: 35.0 g
Member Reviews
-
LAFFWITHLINDA
Made this and the Israeli Herbed Couscous for an impromptu dinner party. Everyone loved it. And because it was so easy and quick, I got to spend most of the evening visiting with my surprise visitors. I didn't have lamb chops so I cut up a leg of lamb and used pieces about the size of lamb chop - 1/16/11
-
ADRIANN1
This was great! It was also quick and easy. I was able to marinade the meat for a while before cooking and I used my George Forman grill to cook it in. The lamb was juicy and tender. It was the first time I have cooked lamb and the first time my family has eaten it(dangerous combo)They loved it! Yay - 12/9/08
-
4PEANUT
OMG This recipe was so delicious amd easy!!!! I have never made lamb chops before and had been a little intimidated, but then I saw this recipe and figured I would give it a try. Heating my pan was such a great tip, and seared the meat so all the juices stayed inside! Thank you so much! - 7/29/08