Chili (260g serving)

Name: Chili (260g serving) Recipe
Prep time: 10 min
Cook time: 90 min
Total time: 100 min
Yield: 10

Minutes to Prepare: 10
Minutes to Cook: 90

Number of Servings: 10

Ingredients

Directions

Brown meat with a little onion powder(or fresh onion) and a little oil. Add salt, pepper, all remaining ingredients, 2-3 tbsp chili powder, and 3:1 can of water:tomato paste. Bring to boil then reduce heat and simmer for 90 minutes.

Serving Size: Makes 10 -260g servings

Number of Servings: 10

Recipe submitted by SparkPeople user BGR84GOD.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 231.8
Total Fat: 10.1 g
Cholesterol: 34.0 mg
Sodium: 591.9 mg
Total Carbs: 21.7 g
Dietary Fiber: 6.1 g
Protein: 15.1 g

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