GF Oatmeal bars

Name: GF Oatmeal bars Recipe
Prep time: 10 min
Cook time: 320 min
Total time: 330 min
Yield: 9
Ingredients: Rice flour brown 0.5 cup (remove); *Bob's Red Mill Tapioca Flour 0.25 cup (remove); Potato flour 0.25 cup (remove); Brown Sugar 0.25 cup packed (remove); Coconut Oil 0.5 cup (remove); Quaker Oats Old-Fashioned Rolled Oats 1 cup (remove); *Natural Peanut Butter (Dry Roasted Ground Peanuts) 3 tbsp (remove); *Blackburn's Blackberry Jelly (1 tbsp) 6 serving (remove)

Minutes to Prepare: 10
Minutes to Cook: 320

Number of Servings: 9

Ingredients

Rice flour, brown, 0.5 cup (remove) *Bob's Red Mill Tapioca Flour, 0.25 cup (remove) Potato flour, 0.25 cup (remove) Brown Sugar, 0.25 cup, packed (remove) Coconut Oil, 0.5 cup (remove) Quaker Oats Old-Fashioned Rolled Oats, 1 cup (remove) *Natural Peanut Butter (Dry Roasted Ground Peanuts), 3 tbsp (remove) *"Blackburn's" Blackberry Jelly (1 tbsp), 6 serving (remove)

Directions

Put in 8x8 greased pan, bake 30 min at350

Serving Size: Makes 9 bars

Number of Servings: 9

Recipe submitted by SparkPeople user SCAETHACH.

Servings Per Recipe: 9

Nutritional Info Amount Per Serving

Calories: 287.9
Total Fat: 15.7 g
Cholesterol: 0.0 mg
Sodium: 32.3 mg
Total Carbs: 37.1 g
Dietary Fiber: 1.9 g
Protein: 3.4 g

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