Vitamix smootie/juice (orange, apple, grapes, kale)

Name: Vitamix smootie/juice (orange, apple, grapes, kale) Recipe
Prep time: 3 min
Total time: 3 min
Yield: 8
Ingredients: 4 cups oranges cut in cubes; 1 Apple cut in cubes; 2 cups Grapes; 1/2 cup fresh Kale; 3 cups water; 8 ice cubes

Minutes to Prepare: 3

Number of Servings: 8

Ingredients

4 cups oranges cut in cubes1 Apple cut in cubes2 cups Grapes1/2 cup fresh Kale3 cups water8 ice cubes

Directions

Using Vitamix 6300, combine ingredients putting in ice cubes last. Turn dial to smootie setting. Enjoy.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 66.5
Total Fat: 0.1 g
Cholesterol: 0.0 mg
Sodium: 2.7 mg
Total Carbs: 17.1 g
Dietary Fiber: 1.9 g
Protein: 0.8 g

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