Mushroom and Spinach Frittata
- Number of Servings: 8
Ingredients
Directions
1 cup dices mushrooms.5 cup frozen spinach1 Tbsp Canola or Olive Oil6 large eggs beaten.5 cup cooked spaghetti1 cup cheddar cheese
Sautee mushrooms and spinach in oil for 3-5 minutes -- cool slightly. In a medium bowl beat eggs, add spaghetti and sauteed vegetables. Pour mixture into a 9 inch greased pie plate. Top with Cheese. Bake at 350 for 30-35 minutes until egg is set.
Serving Size: makes 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user CLYNNTHOMAS.
Serving Size: makes 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user CLYNNTHOMAS.
Nutritional Info Amount Per Serving
- Calories: 145.3
- Total Fat: 10.2 g
- Cholesterol: 154.4 mg
- Sodium: 149.2 mg
- Total Carbs: 4.1 g
- Dietary Fiber: 0.6 g
- Protein: 9.4 g
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