Fall Fruit and Barley Salad w/Chia seeds(1C-serving)

Name: Fall Fruit and Barley Salad w/Chia seeds(1C-serving) Recipe
Prep time: 30 min
Cook time: 60 min
Total time: 90 min
Yield: 12
Ingredients: Apples fresh with skin 4 medium-chopped; Pears fresh 2 pear medium -chopped; Grapes - red or green - 1 cup -halved; Bob's Red Mill - Chia seeds - 1Tbsp; Pecans .25 cup chopped; Truvia Natural Sweetener 3 serving; Cinnamon ground 1 tsp; Barley pearled cooked 2 cup

Minutes to Prepare: 30
Minutes to Cook: 60

Number of Servings: 12

Ingredients

Apples, fresh with skin, 4 medium-chopped Pears, fresh, 2 pear, medium -chopped Grapes - red or green - 1 cup, -halved Bob's Red Mill - Chia seeds - 1Tbsp Pecans, .25 cup, chopped Truvia Natural Sweetener, 3 serving Cinnamon, ground, 1 tsp Barley, pearled, cooked, 2 cup

Directions

Combine all ingredients.

Serving Size:�Makes 12-1cup servings

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 105.8
Total Fat: 2.8 g
Cholesterol: 0.0 mg
Sodium: 1.1 mg
Total Carbs: 21.6 g
Dietary Fiber: 4.1 g
Protein: 1.6 g

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