Tin can chili
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Ingredients:one can Small Red Beansone chopped fresh onionGarlic, 3 cloves one large can tomato, crushed, 28oz##jalapeno pepper, optional choppedone can Black Beans Reduced Sodiumone can Pinto Beans,one can Dark Red Kidney Beansone bag frozen cornone tsp cuminone TBsp. chili powder
chop onion and garlic
add all ingredients to a slow cooker
cook on high for 3 - 5 hours
Serving Size: make four 2 cup servings
add all ingredients to a slow cooker
cook on high for 3 - 5 hours
Serving Size: make four 2 cup servings
Nutritional Info Amount Per Serving
- Calories: 345.8
- Total Fat: 1.5 g
- Cholesterol: 0.0 mg
- Sodium: 1,070.3 mg
- Total Carbs: 76.3 g
- Dietary Fiber: 21.0 g
- Protein: 21.4 g
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