Banana-Berry Smoothie #FITFOOD

Name: Banana-Berry Smoothie #FITFOOD Recipe
Prep time: 1 min
Total time: 1 min
Yield: 1
Ingredients: Frozen Banana; 1 cup mixed berries; 1 cup skim milk

Minutes to Prepare: 1

Number of Servings: 1

Ingredients

Frozen Banana1 cup mixed berries1 cup skim milk

Directions

Put all ingredients in a blender or food processor and blend. Enjoy!

Serving Size: Makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user CARMRUN.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 250.4
Total Fat: 1.2 g
Cholesterol: 5.0 mg
Sodium: 105.6 mg
Total Carbs: 54.2 g
Dietary Fiber: 8.1 g
Protein: 12.6 g

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