Nachynka, Ukrainian Cornmeal Souffle
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Directions
CORNMEAL MIXTURE:1 Cup Yellow Cornmeal1/3 Cup Margarine (or shortening)1 Tsp Allspice1 Tsp Salt1 Tsp Granulated Sugar4 Cups Skim Milk (traditionally homo milk)1 Small Onion - chopped very fineEGG MIXTURE:3 Eggs1 Cup 1% Milk, Scalded (traditionally CREAM)
Preheat oven to 350*F.
Melt margarine in large sauce pan.
Add onion, sauté until clear.
Add Cornmeal, allspice, salt and sugar.
Slowly add Skim Milk.
Turn to LOW and cook approx. 20-30 min until thick, constantly stirring.
Meanwhile, beat eggs until frothy.
Add 1% milk.
Remove Cornmeal mixture from heat and fold in egg mixture.
Pour into casserole dish and bake at 350*F for 60 minutes.
Serving Size: Serves 8
Number of Servings: 8
Recipe submitted by SparkPeople user NKGELETA.
Melt margarine in large sauce pan.
Add onion, sauté until clear.
Add Cornmeal, allspice, salt and sugar.
Slowly add Skim Milk.
Turn to LOW and cook approx. 20-30 min until thick, constantly stirring.
Meanwhile, beat eggs until frothy.
Add 1% milk.
Remove Cornmeal mixture from heat and fold in egg mixture.
Pour into casserole dish and bake at 350*F for 60 minutes.
Serving Size: Serves 8
Number of Servings: 8
Recipe submitted by SparkPeople user NKGELETA.
Nutritional Info Amount Per Serving
- Calories: 210.4
- Total Fat: 10.2 g
- Cholesterol: 73.8 mg
- Sodium: 500.1 mg
- Total Carbs: 22.0 g
- Dietary Fiber: 1.4 g
- Protein: 8.8 g
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