Mock Sloppy Joes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1 - 12 oz package Boca Meatless Ground Burger1 can (15.5 oz) Manwich sloppy joe sauce6 light whole wheat hamburger buns (calculated with 80 calories per bun)
My husband is a beef eater through and through. He had no idea this was vegetarian until I told him. If you like, place a slice of low fat mozzarella or provolone on top for a "pizza burger."
Mix together Boca meat and Manwich sauce. Heat on stove until warmed through. Serve on whole wheat hamburger buns with fresh vegetables or a salad.
Number of Servings: 6
Recipe submitted by SparkPeople user ZEBRAMOM1.
Mix together Boca meat and Manwich sauce. Heat on stove until warmed through. Serve on whole wheat hamburger buns with fresh vegetables or a salad.
Number of Servings: 6
Recipe submitted by SparkPeople user ZEBRAMOM1.
Nutritional Info Amount Per Serving
- Calories: 112.7
- Total Fat: 0.8 g
- Cholesterol: 0.0 mg
- Sodium: 792.0 mg
- Total Carbs: 16.2 g
- Dietary Fiber: 4.5 g
- Protein: 14.7 g
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