Dr. Chutkan's Magic Smoothie

Name: Dr. Chutkan''s Magic Smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 2
Ingredients: banana; mixed berries; kale; psyllium husk; flax seed; almond milk; crushed ice

Minutes to Prepare: 5

Number of Servings: 2

Ingredients

bananamixed berrieskalepsyllium huskflax seedalmond milkcrushed ice

Directions

Combine all in a blender. Enjoy!

Serving Size: 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user JENKEELY73.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 203.4
Total Fat: 3.7 g
Cholesterol: 0.0 mg
Sodium: 92.7 mg
Total Carbs: 43.2 g
Dietary Fiber: 10.0 g
Protein: 4.5 g

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