Layered Rice, Bean, Chicken Dip
- Number of Servings: 12
Ingredients
Layered Dip:Spread in layersRefried BeansSpanish Rice (white rice cooked with canned tomatoes, cilantro, and oregano)Stewed Chicken (chicken in enchilada sauce)Top with Cheddar CheeseAvocado Salsa3 large avocado cubed1 can diced tomatoes1 diced onion1 diced jalapeno pepper1 oz lemon juiceMix All ingredients
Layer Dip and then bake at 350 for 20-30 minutes at 350.
I keep the Avocado Salsa on the side, but you can cool the dip and then spread over the dip.
Serving Size: makes 12 servings
Number of Servings: 12
Recipe submitted by SparkPeople user CLYNNTHOMAS.
I keep the Avocado Salsa on the side, but you can cool the dip and then spread over the dip.
Serving Size: makes 12 servings
Number of Servings: 12
Recipe submitted by SparkPeople user CLYNNTHOMAS.
Nutritional Info Amount Per Serving
- Calories: 187.8
- Total Fat: 10.9 g
- Cholesterol: 21.7 mg
- Sodium: 280.0 mg
- Total Carbs: 14.6 g
- Dietary Fiber: 4.8 g
- Protein: 9.5 g
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