Spinach Dip
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 25
Ingredients
Onions, raw, 0.75 cup, chopped (remove) Garlic, 1 clove (remove) Margarine, soft, 3 tsp (remove) Spinach, frozen, 1 package (10 oz) yields (remove) Lea & Perrins The Original Worchester Sauce (1tsp), 2 serving (remove) Low fat cream cheese, 1 cup (remove) Milk, nonfat (skim milk), 0.25 cup (remove) McCormick Bac'n Pieces bacon flavored bacon bits, 1 tbsp (remove)
melt margarine in saucepan, then cook onions & chopped garlic until tender. Add cream cheese and milk. Cook until smooth, over low-medium heat, then add defrosted spinach, , worchester sauce & lemon juice (and hot pepper sauce if desired). Stir until evenly distributed, adding herbs & spices to taste as desired. (Not included in calculations, but I generally use red pepper flakes, salt & pepper). Garnish with bacon bits, or perhaps red pepper bits if preferred; you could also mix those through the dip with the spinach.
Serving Size: Calculated as for 25 servings.
Number of Servings: 25
Recipe submitted by SparkPeople user MEDEAREBORN.
Serving Size: Calculated as for 25 servings.
Number of Servings: 25
Recipe submitted by SparkPeople user MEDEAREBORN.
Nutritional Info Amount Per Serving
- Calories: 33.5
- Total Fat: 2.2 g
- Cholesterol: 5.4 mg
- Sodium: 53.9 mg
- Total Carbs: 2.0 g
- Dietary Fiber: 0.4 g
- Protein: 1.6 g
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