high protein energy bits

Name: high protein energy bits Recipe
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 10
Ingredients: 1 c. almond meal; 2 T. coconut oil; 2 T. flax meal; 2 T. chia seeds; 1/3 c. almond butter; 3 T. pure maple syrup

Minutes to Prepare: 15
Minutes to Cook: 15

Number of Servings: 10

Ingredients

1 c. almond meal2 T. coconut oil2 T. flax meal2 T. chia seeds1/3 c. almond butter3 T. pure maple syrup

Directions

Mix everything in a food processor until a dough forms. Roll into balls. The dough doesn't hold together well, but it will firm up and stay together after it is chilled. Form balls and let chill in the refrigerator.

Makes 10.

Serving Size: 10 pieces

Number of Servings: 10

Recipe submitted by SparkPeople user PABECK.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 232.2
Total Fat: 19.5 g
Cholesterol: 0.0 mg
Sodium: 1.5 mg
Total Carbs: 11.7 g
Dietary Fiber: 4.2 g
Protein: 6.6 g

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