Coconut "Popcorn"
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 14
Ingredients
*7 oz (3.5 cups) unsweetened coconut flakes*1 spray coconut oil (about 2 tsps)*1 TBSP unsalted butter*1 tsp Kosher salt
1) Toss coconut flakes in oil and salt, and place on baking sheet.
2) Dot coconut flakes with butter
3) Toast in a 425 degree F oven (or toaster oven) until it's a nutty light brown color. Allow to cool and enjoy!
Serving Size: Makes 14 (¼ cup) servings
Number of Servings: 14
Recipe submitted by SparkPeople user KATIELETTS.
2) Dot coconut flakes with butter
3) Toast in a 425 degree F oven (or toaster oven) until it's a nutty light brown color. Allow to cool and enjoy!
Serving Size: Makes 14 (¼ cup) servings
Number of Servings: 14
Recipe submitted by SparkPeople user KATIELETTS.
Nutritional Info Amount Per Serving
- Calories: 82.4
- Total Fat: 6.3 g
- Cholesterol: 0.0 mg
- Sodium: 203.8 mg
- Total Carbs: 6.5 g
- Dietary Fiber: 0.5 g
- Protein: 0.5 g
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