Low calorie Waffles

Name: Low calorie Waffles Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 16
Ingredients: 2.5 cups white flour; 2 tbsp splenda; 2 tbsp baking powder; 1 tsp salt; 2 tbsp canola oil; 2 cups skim milk; 2 eggs

(1)

Minutes to Prepare: 5
Minutes to Cook: 5

Number of Servings: 16

Ingredients

2.5 cups white flour2 tbsp splenda2 tbsp baking powder1 tsp salt2 tbsp canola oil2 cups skim milk2 eggs

Directions

combine dry ingredients and stir together
combine wet ingredients and beat lightly
stir wet ingredients into dry
cook in standard waffle iron
Makes 16 5-6" square waffles

Number of Servings: 16

Recipe submitted by SparkPeople user PALMERAP.

Servings Per Recipe: 16

Nutritional Info Amount Per Serving

Calories: 110.5
Total Fat: 2.8 g
Cholesterol: 31.8 mg
Sodium: 358.4 mg
Total Carbs: 17.6 g
Dietary Fiber: 0.5 g
Protein: 4.0 g

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