spaghetti meat sauce

  • Number of Servings: 4
Ingredients
3/4 c. tomato sauce1/2 c. italian diced tomatoes8 oz. lean ground beef1/4 c. chopped sweet onionseasonings to taste-I use McCormick garlic and herb seasoning mix and some salt to taste
Directions
brown ground beef. just before it is done add onion. when brown and crumbly add diced Italian tomatoes and tomato sauce. stir to blend. add seasonings and stir. let simmer for 15-20 minutes

Serving Size: makes 4 - 1/2 cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user DMHARM.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 122.5
  • Total Fat: 5.5 g
  • Cholesterol: 37.5 mg
  • Sodium: 360.0 mg
  • Total Carbs: 4.4 g
  • Dietary Fiber: 1.0 g
  • Protein: 11.6 g

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