Vegetable Beef Soup (Low Carb)
- Number of Servings: 10
Ingredients
10 cups/80oz beef broth, low-sodium1lb beef stew meat, lean1 cup carrots, sliced1 cup celery, sliced1 cup onion, diced1 cup green beans, frozen1 cup peas, frozen1 cup lima beans, frozen
After slicing/cutting up fresh veggies put in large crock pot. Add onion and layer stew meat on top of onion. Pour beef broth just over the top of the veggies and let cook for 7 hours on low.
Add all frozen veggies and the remaining beef broth, and turn on high for another hour.
Note: only put fresh veggies and meat in crock pot first. Add any frozen veggies only an hour before serving...or they get mushy
*You can cook for 4 hours on high, or an hour or so on the stove-top, but the meat doesn't come out as tender.
Serving Size: makes appx 10 servings at 2 cups each
Number of Servings: 10
Recipe submitted by SparkPeople user KARIANN1211.
Add all frozen veggies and the remaining beef broth, and turn on high for another hour.
Note: only put fresh veggies and meat in crock pot first. Add any frozen veggies only an hour before serving...or they get mushy
*You can cook for 4 hours on high, or an hour or so on the stove-top, but the meat doesn't come out as tender.
Serving Size: makes appx 10 servings at 2 cups each
Number of Servings: 10
Recipe submitted by SparkPeople user KARIANN1211.
Nutritional Info Amount Per Serving
- Calories: 130.8
- Total Fat: 3.4 g
- Cholesterol: 0.0 mg
- Sodium: 502.5 mg
- Total Carbs: 10.9 g
- Dietary Fiber: 2.7 g
- Protein: 14.3 g
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