Green Morning Smoothies

Name: Green Morning Smoothies Recipe
Prep time: 15 min
Total time: 15 min
Yield: 2
Ingredients: 1.5 c unsweetened vanilla almond milk; .25 c whole oats; 1 banana; 1 c frozen peaches; 1 Tbsp honey or maple syrup; 1 tsp vanilla extract; 1 c fresh/frozen spinach; 3/4 c ice cubes

(3)

Minutes to Prepare: 15

Number of Servings: 2

Ingredients

1.5 c unsweetened vanilla almond milk.25 c whole oats1 banana1 c frozen peaches1 Tbsp honey or maple syrup1 tsp vanilla extract1 c fresh/frozen spinach3/4 c ice cubes

Directions

Serving Size: makes 2-8 ounce smoothies

Number of Servings: 2

Recipe submitted by SparkPeople user SUSANCR2.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 172.1
Total Fat: 2.2 g
Cholesterol: 0.0 mg
Sodium: 177.3 mg
Total Carbs: 36.7 g
Dietary Fiber: 4.6 g
Protein: 3.3 g

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Member Reviews

JIMA71
how would plain almond milk change the recipe?
- 6/4/21
JSTETSER
I've never thought of adding oats into my smoothie. - 11/30/17
RAPUNZEL53
Will try. - 9/4/17
CHERYLHURT
Great! - 8/29/17
THOMARA956
Perfection! - 1/31/16
MYRRAGE
Delicious! - 5/14/15