The Simplest Vegan Meatballs with lentils and oats

Minutes to Prepare: 5
Minutes to Cook: 20

Number of Servings: 25

Ingredients

2 cups quick oats2 cups cooked lentilsTbsp soy sauceTbsp ketchuptsp (ish) Cumin, chili powder, garlic powder and onion powder

Directions

Mash all together and season to taste. Roll into balls. Bake on sprayed sheet at 400 for 20 minutes. Turn them once or twice.

Serving Size: Makes 25 or so "meatballs"

Number of Servings: 25

Recipe submitted by SparkPeople user KAYE94.

Servings Per Recipe: 25

Nutritional Info Amount Per Serving

Calories: 44.5
Total Fat: 0.6 g
Cholesterol: 0.0 mg
Sodium: 45.8 mg
Total Carbs: 7.9 g
Dietary Fiber: 2.0 g
Protein: 2.3 g

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