Parsley Dill Salad Dressing

Name: Parsley Dill Salad Dressing Recipe
Prep time: 10 min
Total time: 10 min
Yield: 4
Ingredients: 3/4 cup nonfat plain Greek yogurt; 1/2 cup minced flat leaf parsley; 2 Tbsp minced red onion; 1 tsp dried dill; 2 Tbsp lemon juice; 1 tsp 100% maple syrup; 1/8 tsp salt; 2 Tbsp olive oil

Minutes to Prepare: 10

Number of Servings: 4

Ingredients

3/4 cup nonfat plain Greek yogurt1/2 cup minced flat leaf parsley2 Tbsp minced red onion1 tsp dried dill2 Tbsp lemon juice1 tsp 100% maple syrup1/8 tsp salt2 Tbsp olive oil

Directions

Mix all ingredients in a blender. Blend until smooth. Refrigerate to allow flavors to blend.

Serving Size:�Makes 4, 1/4 cup servings

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 95.4
Total Fat: 6.8 g
Cholesterol: 0.7 mg
Sodium: 29.6 mg
Total Carbs: 4.4 g
Dietary Fiber: 0.3 g
Protein: 4.6 g

More Recipes Like This

TIME0

CALS20

(114 ratings)

Tzatziki (Yogurt Dip)

Tzatziki is a Greek and Turkish appetizer, also used as a sauce or dip. This recipe is perfect with Mediterranean dishes or anything else on a hot summer's day. Submitted by: LOULOUB

CALORIES 20 FAT 0.1 PROTEIN 1.8 CARBS 3.3 FIBER 0.3

TIME0

CALS131

(42 ratings)

Slow Cooker Vegetable Soup

This is a really easy and delicious soup. It's one of those recipes that you can modify to make your own.Submitted by: METISMOMMA

CALORIES 131 FAT 0.5 PROTEIN 6 CARBS 27.8 FIBER 6.8

TIME0

CALS211

(85 ratings)

Garden Salad with Beets & Blueberries

Colorful and delicious, this salad is satisfying both in taste and appearance.Submitted by: CRUISIN2LOSE

CALORIES 210.8 FAT 7 PROTEIN 22.3 CARBS 16 FIBER 4.4

TIME5

CALS281

(25 ratings)

Summer Salad with Peaches and Goat Cheese

You'll love the contrast of sweet peaches with tangy, creamy goat cheese atop summer's freshest vegetables. Submitted by: CD13369833

CALORIES 280.9 FAT 19.7 PROTEIN 7.5 CARBS 19.4 FIBER 4.6

TIME10

CALS425

(29 ratings)

Coach Nicole's Favorite Summer Salad

I never get tired of this salad--it is that good! Add your favorite dressing, such as balsamic vinaigrette and enjoy this large and filling salad as a summer meal. Submitted by: COACH_NICOLE

CALORIES 425.1 FAT 20.1 PROTEIN 19.7 CARBS 46.8 FIBER 10.4

Member Reviews