moroccan chicken
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Chicken Breast, no skin, fried, 2 breast, bone and skin removed *Canola Oil, 2 tbsp Garlic, 3 tsp *ground tumeric, .5 tsp *Cumin seed, 1 tsp Paprika, .25 tsp Cinnamon, ground, .25 tsp Citrus Fruit Juice Drink, .25 cup (8 fl oz) *chicken stock, low sodium, 1 cup
in pan heat 1 tbsp. oil add chicken cook until juices run clear remove chicken. Add 2 tbsp. oil and spice cook 30 seconds add citrus juice and coo until reduced by half had chicken stock cook 5 min read chicken and cook until stock reduced by half serve over rice
Serving Size: 4-1/4 lb servings
Number of Servings: 4
Recipe submitted by SparkPeople user SASSYSHEARS.
Serving Size: 4-1/4 lb servings
Number of Servings: 4
Recipe submitted by SparkPeople user SASSYSHEARS.
Nutritional Info Amount Per Serving
- Calories: 240.9
- Total Fat: 11.3 g
- Cholesterol: 77.7 mg
- Sodium: 189.4 mg
- Total Carbs: 3.8 g
- Dietary Fiber: 0.2 g
- Protein: 30.1 g
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