Broccoli with oatly-garlic sauce

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 1
Ingredients
Ingredients:Broccoli, frozen, 200 grams Oatly - iMat light, 200 gram
Directions
Cook broccoli for 5-10 minutes, pour the water out, add oatly and spices (garlic, sallad-spices, salt & pepper). Cook until sauce gets thick.

Serving Size: makes one plate of broccoli with sauce

Number of Servings: 1

Recipe submitted by SparkPeople user BETTER_.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 238.0
  • Total Fat: 14.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 114.0 mg
  • Total Carbs: 22.8 g
  • Dietary Fiber: 7.6 g
  • Protein: 8.2 g

Member Reviews