Charlotte's Hearty Chicken Vegetable Stew

Name: Charlotte''s Hearty Chicken Vegetable Stew Recipe
Prep time: 30 min
Cook time: 30 min
Total time: 60 min
Yield: 10
Ingredients: 2 cans Chicken Broth; 1 can black beans drained and rinsed; 1 can diced tomatoes w/ garlic oregano basil; 1/2 cup chopped carrots; 1/2 cup chopped green beans; 1/2 cup chopped broccoli; 1/2 cup chopped cauliflower; 1/2 cup chopped sugar snap peas; 1/2 cup chopped onion; 1/2 cup chopped zucchini; 1/2 cup chopped yellow summer squash; 1/2 cup celery; 2 cups chopped potatoes; 2 cups chopped chicken breast pre cooked; 2 Tbsp chicken base

Minutes to Prepare: 30
Minutes to Cook: 30

Number of Servings: 10

Ingredients

2 cans Chicken Broth1 can black beans, drained and rinsed1 can diced tomatoes w/ garlic, oregano, basil1/2 cup chopped carrots1/2 cup chopped green beans1/2 cup chopped broccoli1/2 cup chopped cauliflower1/2 cup chopped sugar snap peas1/2 cup chopped onion1/2 cup chopped zucchini1/2 cup chopped yellow summer squash1/2 cup celery2 cups chopped potatoes2 cups chopped chicken breast pre cooked2 Tbsp chicken base

Directions

Add all ingredients to a large stock pot. Bring to a boil, then reduced to low heat and simmer until potatoes are cooked about 20-30 minutes.

Serving Size: makes aproximately 10-12 1-cup servings

Number of Servings: 10

Recipe submitted by SparkPeople user FERRET410.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 137.7
Total Fat: 1.1 g
Cholesterol: 22.4 mg
Sodium: 856.4 mg
Total Carbs: 19.3 g
Dietary Fiber: 4.8 g
Protein: 13.9 g

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